Great sports performance requires at least 15 vision-related skills to improve visual awareness, reaction time, anticipation and timing.
- Visual acuity (clearness of sight)
- Eye coordination at distance
- Eye coordinatio at near
- Depth perception
- Eye tracking
- Sustained focus at far
- Sustained focu at near
- Fixation accuracy
- Peripheral vision
- Color perception
- Gross visual-motor coordination
- Fine visual-motor coordination
- Visual perception
- Visual localization
- 3 Speed of visual recognition
Latest posts by Lynn Hellerstein (see all)
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