Tag Archives | visualization

Experience the Power of Visualization

FREE Workshop at Hellerstein & Brenner Vision Center PC.

Experience how visualization can help your sports, academics and stress.

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Hellerstein & Brenner Vision Center

2014 FREE Workshops on Vision Therapy

Please join us for FREE Workshops on vision therapy. July 22, 2014:  Kids Can’t Read If They Can’t See! September 30, 2014:  Experience the Power of Visualization October 28, 2014:  Do 3D Movies Make You Sick?  Experience Vision Therapy This is your big chance to learn about the power of vision therapy to improve academic […]

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Do It! (2)

See It. Say It. Do It!® Process – Part 3 Do It!

Does your child have great ideas, dreams, and visualizations, but sits on the sidelines, waiting for everything to be just right, or fearful that he may fail at the task

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Say It!  Declare It!

See It. Say It. Do It!® Process – Part 2 Say It!

Declare it—Say It is the second component of the See It. Say It. Do It!® Process.

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See It. Say It.. Do It!

See It. Say It. Do It!® Process – Part I Visualization

See It! The word, visualization, conjures up many images and meanings for people.

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See It. Say It. Do It!

See It. Say It. Do It!® Process

With the See It. Say It. Do It!® Process your child will discover a whole new world. Action will be taken in all areas of his or her life

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Mindfulness

Shorewood school adds mindfulness training to improve student focus

“Mindfulness is providing some kind of basic sanity,” he said.

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Do It!

Practice Goofing Up! A Cure for Perfectionism

Is your child (or you) a perfectionist? Perfectionism can create such fear that it stops you from trying! Start learning how to learn from your own mistakes.

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Visualize - Get out of a Rut
Dr. Lynn Hellerstein's visualization

Are You Stuck-Get Out of the Rut!

Here’s an activity for your kids (and you!) to get out of a RUT! The Power of Visualization!

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Breathing for relaxation

Enhance Your Visualizations: Relax, BREATHE, Build Awareness

When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.

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