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Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

Sara Lazar, a neuroscientist at MHarvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.

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Dr. Lynn Hellerstein Presentation

Join us on March 31 for a groundbreaking seminar on visual processing by Dr. Lynn Hellerstein, O.D.!

Q: Who is Dr. Lynn Hellerstein O.D.? A: Dr. Lynn Hellerstein is a developmental optometrist who specializes in preventive and functional vision care, including vision therapy. She is a highly acclaimed speaker, author, and consultant. Dr. Hellerstein has received countless awards and honors for her various achievements. Dr. Hellerstein has developed a method that has […]

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Speaking Clinton county RESA

Visual Processing Beyond 20/20

Excellent group of occupational, physical, speech therapists, teachers, administrators at the Clinton County RESA workshop on Nov. 6, 2014.

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See It. Say It.. Do It!

See It. Say It. Do It!® Process – Part I Visualization

See It! The word, visualization, conjures up many images and meanings for people.

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Mindfulness

Shorewood school adds mindfulness training to improve student focus

“Mindfulness is providing some kind of basic sanity,” he said.

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