In Visionary Kitchen, Sandra Young, optometrist and chef has crafted 150+ mouth-watering, nutrient dense recipes based on recently published science which identifies essential eye nutrients: Lutein, Zeaxanthin, Omega-3’s balanced with Omega-6, Vitamins A, C and E, and Zinc.
These low-glycemic impact recipes are designed to meet a wide variety of dietary needs ranging from traditional fare to gluten-free, vegan, vegetarian and dairy-free options.
Everyone is sure to enjoy these great tasting, healthful meals.
Start your own Visionary Kitchen!
Congrats to Dr. Sandra Young, Colorado Optometric Colleague for this great book already winning 3 awards!
Author: Sandra Young, OD Photographer: Anne Marie Coutts
Release Date: 25 October 2013 Over 130 Color Photographs
www.VisionaryKitchen.com Dr.Young@VisionaryKitchen.com
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
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