Hold the star at reading distance. Look “hard” at the dot in the center, and notice how the dot reduces in size and your awareness of your periphery decreases. Now look “soft” at the dot and notice how your periphery opens up. While looking at the dot, with your finger touch each number in order. Be sure to continue looking at the dot while you touch each number in your periphery.
“At the age of 62, I found it impossible tracking a baseball. After two months of sports vision therapy, I attended a Professional Baseball Fantasy Camp. As the second oldest person attending, I batted .333 and had
no fielding errors. I had the time of my life!”
Rick Pfaffmann, Amateur Baseball Player
Expert in Visualization, Visioning, and Turning Dreams into Reality. Speaker & Author of multi-book awards & bestselling See It. Say It. Do It!
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
Latest posts by Lynn Hellerstein (see all)
- It’s Never too Late to Expand Your Vision - February 1, 2023
- It’s Never Too Late To Expand Your Vision Interview - January 27, 2023
- Dr. Hellerstein’s Featured COVD Interview - September 25, 2022
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