- Mentally practice specific skills
- Improve confidence
- Increase problem solving
- Reduce stress and anxiety
- Prepare for performance
- Maintain mental readiness even during injury recovery
“Every day before, I would see an outline of what I knew the future would hold for me. I would feel the environment and visualize the
surroundings that would encompass my every action when my moment to shine came. In almost every race that I have implemented this, I have come out victorious.”
Wyoming State High School Swimming Champion
Sven Lundell
Expert in Visualization, Visioning, and Turning Dreams into Reality. Speaker & Author of multi-book awards & bestselling See It. Say It. Do It!
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
Latest posts by Lynn Hellerstein (see all)
- It’s Never too Late to Expand Your Vision - February 1, 2023
- It’s Never Too Late To Expand Your Vision Interview - January 27, 2023
- Dr. Hellerstein’s Featured COVD Interview - September 25, 2022
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