The Fix Yourself Empowerment Series: Get Your Internal Balance Back with Faust Ruggiero (Episode #109)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Faust Ruggiero, the award-winning author of The Fix Yourself Empowerment Series, to talk about how to fix yourself, your relationships, your business and your world! It’s quite an intimidating order but everything starts with fixing the first: YOU. Are you out of balance? Faust helps identify those symptoms and shares ways to get your internal balance back through practical action steps and intentions. If you need to address more specific concerns, Faust speaks about his Fix Yourself Empowerment Series that focuses on mental health issues like anxiety and depression.

Get a preview of Faust’s latest book The Fix Your Anger Handbook, where Faust tells insights on different types of anger, how to reduce anger, and how anger leads to addiction. Keep an eye out for his upcoming book, The Fix Your Addiction Handbook. Lastly, Faust reminds us to use medication as a last resort, and to constantly create the daily intention to be healthy and happy.

🔊 Click here and tune in to the show now to explore:

• Faust’s Process Life Program
• How he started The Fix Yourself Empowerment Series
• Getting your internal balance
• Action steps and intentions
• How do you know when you’re out of balance?
• How do you help people get started?
• Faust’s latest book, The Fix Your Anger Handbook
• Different types of anger
• How anger leads to addiction
• How to reduce anger
• Medication as a last resort
• Creating the intention daily to be healthy and happy
• Upcoming book The Fix Your Addiction Handbook
• Contact Faust Ruggerio and check out his Fix Yourself Empowerment Series

About Faust Ruggiero:

Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.

Connect with Faust Ruggiero and The Fix Yourself Empowerment Series:

Website | Facebook | Twitter | Instagram | YouTube

“Fix It With Faust”- Radio Show

“When you start as more confused and conflicted and get to the end, you get into internal balance which is the goal of the program. I talk about the four attributes that we work with. They’re very simple. It’s nothing so-called ‘mystical’ here. It is simply: we are physical, intellectual emotional and spiritual entities. The closer we get to balancing those parts of ourselves, the happier we are. In Buddhists, they talk about that as nirvana. I just talk about that as balancing your life.” – Faust Ruggiero

🔊 Click here to play this show now!

Listen and subscribe wherever you get your podcasts!
New episodes every Wednesday at 9 am MT/10 am CT.