Mentally practice specific skills Improve confidence Increase problem solving Reduce stress and anxiety Prepare for performance Maintain mental readiness even during injury recovery “Every day before, I would see an […]
Tag Archives | visualization
Tip #20: V I S U A L I Z E See It!
Visualization is the ability to form, imagine, sense, become aware of, move, manipulate and expand the pictures in your “mind’s eye.”
Visualization-Gaining The Mental Edge
“Being a marathon runner, mental focus and visualization is necessary and is as big a part of my training and actual marathon as the physical”.
50 Tips To Improve Your Sports Performance-Great Amazon Reviews!
What if you could improve your athletic ability, mental acuity, concentration and generally enhance your performance and further your goals on and off the field?
Tip #1: Vision Is Our Dominant Sense
Vision engages much of the brain. So training your vision is training your brain, not your eyeballs. Athletes at the top of their game have improved their vision by training.
WHAT PEOPLE ARE SAYING ABOUT SEE IT. SAY IT. DO IT!® & 50 Tips
“One of the most important ways to separate yourself from others is your ability to utilize visualization techniques”. Kevin Eastman Assistant Coach, Boston Celtics
It’s Never Too Early to Start Visualizing!
Step-by-step instruction of how to teach your kids to visualize for school success, sports performance and confidence.
Teaching children to become successful through visualization
Empower children to learn easier with more success and confidence by using the See It! Say It! Do It! process of visualization combined with action.
Better eye-mind-body coordination through vision therapy
In nearly every sport, the coordination of eye, mind and body is critical to the successful mechanics of the sport.