Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Edina Harmon, honor roll student, active athlete, baker, and Dr. Lynn’s delightful granddaughter. Dr. Lynn and Edina talk about how to use visualization […]
Tag Archives | visioning
Visualizing Your Author and Publishing Success – Podcast
Listen to the Podcast Here! Author and Vision expert Dr. Lynn Hellerstein joins host Judith Briles, The Book Shepherd, for an insightful episode on AuthorU-Your Guide to Book Publishing podcast. […]
Just Keep Breathing… Reduce Your Stress & Anxiety
Just Keep Breathing… Reduce Your Stress & Anxiety. There are a number of strategies that can enhance the power of visualization, including breathing exercises. Other techniques include: Relaxing Meditation Building […]