A Ta-Dah! moment is when goals are accomplished and dreams are realized.
Tag Archives | sports vision
Tip #32: TAKE ACTION Action plan
See It. Say It. Do It!® Organize It! (Fishman, Dunnigan, Hellerstein, 2011) is a workbook created just for you!
Tip #30: DECLARE Get inspired
Create a chart of inspired declarations to help counter negative thoughts.
Tip #27: VISUALIZE Body Awareness
Just bring your attention to those parts of your body and notice what you feel.
Tip # 19: The SEE IT. SAY IT. DO IT!® Process
The SEE IT. SAY IT. DO IT!® process has three parts that make a great pre-sports routine.
Visualization-Gaining The Mental Edge
“Being a marathon runner, mental focus and visualization is necessary and is as big a part of my training and actual marathon as the physical”.
Tip #18: Visualization impacts your life!
As an athlete, if you want to maximize your physical strengths and skills, you must train your thoughts and ability to visualize.
ACHIEVE THE MENTAL EDGE THROUGH THESee It. Say It. Do It!!Process
Most athletes are turning to visualization training to take their game to the next level. How about you?
50 Tips To Improve Your Sports Performance-Great Amazon Reviews!
What if you could improve your athletic ability, mental acuity, concentration and generally enhance your performance and further your goals on and off the field?
Tip #16: EYE-MIND-BODY COORDINATION Cross marches
Start marching in place. When your left knee is raised, use your right hand to touch your left knee.