Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Laurie Lewis, wellness coach & intermittent fasting expert, to talk about how to do intermittent fasting to fast forward your wellness. Tired of frustrating […]
Tag Archives | nutrition
Eat Well, Live Well, Age Well and Be Well with Patricia Greenberg (Episode #76)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Patricia Greenberg, the Fitness Gourmet, speaker, host, wellness educator and author, to talk about how to eat well, live well and age […]
A Mind Body Approach Through Nutrition
Why am I writing about nutrition in a vision blog? I am a very strong believer that nutrition plays a significant role in our overall health and performance. Many of […]