Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Brad Yates, Change Facilitator and bestselling author, to talk about (and even demonstrate!) how to clear limiting beliefs through Emotional Freedom Techniques (EFT) […]
Tag Archives | mental health
Bettering Our Communities through Allyship and Alliance on Mental Illness with Ray Merenstein (Episode #97)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Ray Merenstein, idea hamster, speaker and nonprofit consultant who serves as Executive Director of NAMI Colorado (National Alliance on Mental Illness) and […]
Forge Ahead: Creating a New Context for Your Mental Health and Well-Being During and After a Challenging Illness with Dr. Guy Maytal (Episode #93)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Guy Maytal, Chief of Integrated Care and Psychiatric Services of Forge Health, to talk about creating a new context for mental health […]
The Mind of a Doctor and the Heart of a Patient with Dr. Brittany Clayborne (Episode #67)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Brittany Clayborne, international bestselling author, speaker, entrepreneur, psychologist and owner of the nonprofits Brittany Speaks and Micah Gives. Dr. Brittany talks […]
The Ripple of Transformation and Healing with Christina Foxwell (Episode #57)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Christina Foxwell, founder and Managing Director of Ignite Purpose. Christina shares the lesson of making the choice to change and create ripples of […]
The Surprising Ways Your Mental Health and Eye Vision Affect Each Other with Dr. Noah Tannen (Episode #31)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Noah Tannen, specialist in vision therapy, neuro-optometric rehabilitation, and myopia control. This is his second appearance in the show and he talks […]
Spring Has Sprung…sort of!
In the last several blogs, we discussed the power of visualization. There are a number of strategies that may assist you in visualizing. Relaxing Breathing Building Awareness Moving (like walking) […]