Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She […]
Tag Archives | meditation
Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s […]
Inner Vision: A Path to Emotional Health with Dr. Deb Sandella (Episode #45)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Deb Sandella, award-winning psychotherapist, international bestselling author, and university professor. She is also the originator of the groundbreaking RIM (Regenerating Images […]
The Power of Visualization (Part 3) – A Special Visualization Meditation Technique with Dr. Lynn Hellerstein (Episode #41)
Dr. Lynn Hellerstein of Vision Beyond Sight continues to the third episode of her series on the power of visualization. On this show, Dr. Lynn provides a visualization meditation technique that you can use […]
Performance Anxiety – The Most Innovative Things Happen With Fear
If only she can overcome her fears heightened by her illness and lack of last minute practice.. Music is often the medicine to the mind.
My Healing Journey: What No One Is Talking About
To inspire and empower millions of people through visualization so that they see and experience their world through the lens of clarity, courage, and confidence. Their futures will be brighter […]
Meet Joni … A Doctor Whose Perfectionism Almost Paralyzed Her
Fears create obstacles and often stop you from moving forward in life. Sometimes, change can be made without having a sledgehammer fall on you. For many, just a few minutes […]
Visualizing Your Author and Publishing Success – Podcast
Listen to the Podcast Here! Author and Vision expert Dr. Lynn Hellerstein joins host Judith Briles, The Book Shepherd, for an insightful episode on AuthorU-Your Guide to Book Publishing podcast. […]
Expand Your Vision Beyond Sight to Gain Clarity, Courage & Confidence
Denver, CO. July 1, 2021 – Multiple award-winning vision expert Dr. Lynn Hellerstein, is launching her latest book, Expand Your Vision: How to Gain Clarity, Courage, and Confidence next month on […]
How to Heal Through Visualization
Visualization has been our topic now (as you can see my passion!). Last week I interviewed my two grandchildren to discuss their perspectives about the power of visualization. View the Videos […]