How to Improve Your Sports Performance – Podcast

Thanks to Daniel Kaus, from Total Mind Success, for his podcast interview.  Click here to listen

“Dr. Lynn Hellerstein, a developmental optometrist and author of several books. Her latest is 50 Ways to Improve Your Sports Performance.

 Written for children, teens and college students, the book emphasizes the relationship between good vision and athletic achievement. According to Lynn, good vision is more that just 20/20 eyesight. There are actually 15 vision skills that are important for both athletic and scholastic achievement. “
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Lynn Hellerstein
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