How to Handle an Over-the-Top Temper?

Dr. Charlotte Reznick, psychologist and author of, Imagery for Kids, just published a great article in Psychology Today 2/8/11.

She uses what she calls “the Imagination Tools” of:

(1) Talking to his Feelings,

(2) Using Color for Healing, and

(3) The Balloon Breath.

Dr. Reznick’s philosophy and my book, See It. Say It. Do It! are very similar in the relaxation and imagery strategies to improve overall performance in school, sports and confidence.  Thak You Dr. Reznick for your great teachings & materials.

By:  Dr. Lynn Hellerstein, a Colorado Optometrist in Vision Therapy