Visualization has been the topic of the last several blogs on my website. We’ve discussed the importance, process and tricks for utilizing visualization strategies.
Now I’d like to hear from you! HOW DO YOU USE VISUALIZATION?
Do you use visualization for stress/anxiety?
Do you utilize strategies for learning (reading, spelling, test preparation, math facts, creative writing, etc)?
Do you use visualization for sports?
Do you use visualization for work/planning?
Do you even use visualization strategies in your life? If not, why?
Enjoy the videos that my granddaughters made for me. We’ve been playing with visualization strategies since they were babies…starting with the balloon trips.
Now, listen to their “personal description” of defining visualization
Listen to the power of visualization in dealing with fear and anxiety…even at a young age of 7 years old
I’d love to hear from you as to how you use (or don’t use) visualization strategies.
What would you like to learn more about in the area of visualization?
How can I be of service?
PLEASE, send me your thoughts and responses to the questions above. As you can see, I’m passionate about the Power of Visualization. My vision is: To inspire and empower millions of people through visualization so that they may see the world through the lens of clarity, courage and confidence.
Looking forward to hearing your responses!
A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.
- It’s Never too Late to Expand Your Vision - February 1, 2023
- It’s Never Too Late To Expand Your Vision Interview - January 27, 2023
- Dr. Hellerstein’s Featured COVD Interview - September 25, 2022
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