Here’s an activity for your kids (and you!) to get out of a RUT! The Power of Visualization!
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Enhance Your Visualizations: Relax, BREATHE, Build Awareness
When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.
Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2
Here’s another fun activity to help your child learn how to relax.
Enhance Your Visualizations: RELAX, Breathe, Build Awareness
Relaxing is one of the key ingredients to great visualizing.
The Light Bulb – Practice Visualization
Let’s practice visualizing! It’s not just about seeing a picture in your mind. The more sensations your child brings into her visualization, the stronger and more meaningful it becomes. Encourage […]
The Developmental Vision Model
This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong […]
My Ape Is…Tap Into Your Imagination
Imagination has no boundaries. The following activity taps the imagination–its one that kids of all ages can do–it can be done almost anywhere. The siller the responses, the better!
Take an “Imaginary” Hot Air Balloon Trip
This activity emphasizes relaxing, breathing, quiet, safety and fun…great for kids…great for adults.
Tip #41 Visualization – Sports prep for a team. Improve your vision!
Sports preparation starts with working on your own personal preparation. If you play on a team, next is to bring yourself—strong, powerful, and confident—to the team. If you’re a coach, the next exercise is […]
Tip #40 VISUALIZATION Tricks to enhance your success.
Visualization tricks: If you find yourself falling asleep during visualization, you most likely are sleep deprived! Sitting up many be helpful.