See It! The word, visualization, conjures up many images and meanings for people.
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See It. Say It. Do It!® Process
With the See It. Say It. Do It!® Process your child will discover a whole new world. Action will be taken in all areas of his or her life
Shorewood school adds mindfulness training to improve student focus
“Mindfulness is providing some kind of basic sanity,” he said.
Practice Goofing Up! A Cure for Perfectionism
Is your child (or you) a perfectionist? Perfectionism can create such fear that it stops you from trying! Start learning how to learn from your own mistakes.
Are You Stuck-Get Out of the Rut!
Here’s an activity for your kids (and you!) to get out of a RUT! The Power of Visualization!
Enhance Your Visualizations: Relax, BREATHE, Build Awareness
When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.
Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2
Here’s another fun activity to help your child learn how to relax.
Enhance Your Visualizations: RELAX, Breathe, Build Awareness
Relaxing is one of the key ingredients to great visualizing.
The Light Bulb – Practice Visualization
Let’s practice visualizing! It’s not just about seeing a picture in your mind. The more sensations your child brings into her visualization, the stronger and more meaningful it becomes. Encourage […]
The Developmental Vision Model
This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong […]