If you participate in outdoor sports and recreational activities, you need protection from the sun. Glare can interfere with your ability to see the detail necessary for successful performance. Tinted lenses can help. Tints transmit […]
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#42 Sports Vision Training – Power of #Visualization
I felt calm, centered, and completely capable. It was also a great moment of team connection.
Tip #41 Visualization – Sports prep for a team. Improve your vision!
Sports preparation starts with working on your own personal preparation. If you play on a team, next is to bring yourself—strong, powerful, and confident—to the team. If you’re a coach, the next exercise is […]
Tip #40 VISUALIZATION Tricks to enhance your success.
Visualization tricks: If you find yourself falling asleep during visualization, you most likely are sleep deprived! Sitting up many be helpful.
Tip #38 VISUALIZATION Sports preparation.
The first time you try imagery (visualization), it’s helpful to have a skilled facilitator or practitioner walk you through the process.
Vision Learning Games For Holiday Gifts!
The vision therapists at Hellerstein & Brenner Vision Center have created a list of great educational toys and activities for kids of various ages and abilities.
Tip #33: Transformation- Ta-Dah!
A Ta-Dah! moment is when goals are accomplished and dreams are realized.
Eye Focusing and Eye Teaming Resource for Parents, Educators and Other Professionals
The Binocular Vision, Perception and Pediatric Optometry Section of the American Academy of Optometry released a position paper titled, “Optometric Care of the Struggling Student: For Parents, Educators and Other […]
Hellerstein & Brenner Vision Center Celebrates Their New Office!
Welcome to Hellerstein and Brenner new office space
The 2013 USA Best Book Awards – A Winner!
50 Tips To Improve Your Sports Performance by Dr. Lynn Hellerstein has been honored as a “Winner” in the “Health: Exercise & Fitness” category.