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Cookbook for eye health

VISIONARY KITCHEN A COOKBOOK FOR EYE HEALTH

In Visionary Kitchen, Sandra Young, optometrist and chef has crafted 150+ mouth-watering, nutrient dense recipes:

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TaDah!

See It. Say It. Do It! TA-DAH

Ta-Dah! is the “transformation” part of the See It. Say It. Do It! (visualize, declare, action, transform) process.

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Do It! (2)

See It. Say It. Do It!® Process – Part 3 Do It!

Does your child have great ideas, dreams, and visualizations, but sits on the sidelines, waiting for everything to be just right, or fearful that he may fail at the task

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Do It!

Practice Goofing Up! A Cure for Perfectionism

Is your child (or you) a perfectionist? Perfectionism can create such fear that it stops you from trying! Start learning how to learn from your own mistakes.

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#42 Sports Vision Training – Power of #Visualization

I felt calm, centered, and completely capable. It was also a great moment of team connection.

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50 Tips To Improve Your Sports Performance

50 Tips to Improve Your Sports Performance – Published in Malaysia

50 Tips To Improve Your Sports Performance to be published in English and available in the following areas: Malaysia, Singapore, Brunei, Philippines, Indonesia, Thailand and Vietnam

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#36 V I S U A L I Z AT I O N Script for ages 5-8

Parents or coaches can use this visualization for any sport. Improve your child’s vision.

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Hellerstein & Brenner Vision Center

Vision Learning Games For Holiday Gifts!

The vision therapists at Hellerstein & Brenner Vision Center have created a list of great educational toys and activities for kids of various ages and abilities.

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LynnHellerstein.com
Dr. Lynn Hellerstein

Using Vision Therapy to Improve Your Schoolwork

This is an EXCELLENT resource on the importance of vision therapy to help the struggling student become more successful.

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Gymnast colored

It’s Never Too Early to Start Visualizing!

Step-by-step instruction of how to teach your kids to visualize for school success, sports performance and confidence.

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