Dr. Lynn Hellerstein of Vision Beyond Sight talks about utilizing visualization for organizational skills especially for kids (and even adults) through her book See It. Say it. Do It! ORGANIZE IT! In […]
Archive | Uncategorized RSS feed for this section
Connect with Your Own Knowing Through Yoga and Meditation with Jen Wilking (Episode #74)
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She […]
ZOOM EVENT: The Link Between Vision and Learning
Zoom event alert for Sept. 19! Learn about the critical link between vision, learning and success in school. Gain better understanding of how vision therapy works and who can benefit […]
Hellerstein & Brenner Vision Center, P.C. Named One of the Nation’s Best Practices by CooperVision
For its leadership in optometry and delivery of exceptional patient care, Hellerstein & Brenner Vision Center, P.C. has been named a 2023 Best Practice by CooperVision—one of the world’s leading […]
The Power of Visualization (Part 1) with Dr. Lynn Hellerstein
Dr. Lynn Hellerstein of Vision Beyond Sight starts her series on the power of visualization. On this first episode, she talks about the basics of visualization—its definition, method and impact—and the importance of […]
Dr. Sarah Marshall PODCAST – The Heal
Thanks to Dr. Sarah Marshall for an intriguing interview on her podcast. Dr. Marshall, who has a doctorate in naturopathic medicine, explored my own personal health journey.
Do It!
Do It! The sample organizational chart below is from the workbook, Organize It! The workbook is full of work planning sheets, calendars and motivational activities. It helps you organize your […]
Up, Up and Away: The Balloon Trip Visualization Activity
As we continue our journey through the See It. Say It. Do It! process, I would like to share one of my favorite visualization activities, The Balloon Trip. When my two […]
The Power of Visualization
The Power of Visualization Dr. Lynn F. Hellerstein, O.D., FCOVD, FAAO Do you have test anxiety? Does your child lack self-esteem and confidence? Would you like to empower yourself to […]
Enhancing Your Vision Sports Performance for Sports & Performance- #COVD2021 presentation
Specific cutting-edge vision training techniques/technology are highlighted utilizing videos, demonstrations, and hands-on experiences to enhance sports performance of athletes of all levels.