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Jen Wilking (2nd show) - Vision Beyond Sight with Dr. Lynn Hellerstein

Life Pruning and Identifying Your Core Values Through Your Heroes and Villains with Jen Wilking (Episode #94)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist turned yoga and meditation teacher who’s on a mission to help people feel at home in their lives, […]

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Renee A. Simon - Vision Beyond Sight with Dr. Lynn Hellerstein

Achieving Total Wellness and Longevity Through Precision Nutrition and Specialized Healing with Renee A. Simon (Episode #92)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Renee A. Simon, licensed Dietitian-Nutritionist, Certified Nutrition Specialist, Reiki Master, and owner of Total Wellness Nutrition LLC, to talk about “precision nutrition” or […]

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Melanie Gruenwald - Vision Beyond Sight with Dr. Lynn Hellerstein

Kabbalah: The Study of Parallels and Holding Opposites, Seen and Unseen, Light in Darkness, Masks and Humanity with Melanie Gruenwald (Episode #90)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Melanie Gruenwald, Executive Director of Kabbalah Experience, to talk about Kabbalah and its mystical and philosophical study of parallels and holding opposites: the […]

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Melissa Toole - Vision Beyond Sight with Dr. Lynn Hellerstein

Embrace the Moment: Time is On Your Side with Melissa Toole (Episode #86)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Melissa Toole, preschool teacher and children’s book author, to talk about Time is On Your Side, her first children’s book that inspires everyone […]

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Jen Wilking - Vision Beyond Sight with Dr. Lynn Hellerstein

Connect with Your Own Knowing Through Yoga and Meditation with Jen Wilking (Episode #74)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jen Wilking, physical therapist, yoga and meditation teacher, and writer, to talk about connecting with your own knowing through yoga and meditation. She […]

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It’s Never Too Late To Expand Your Vision Interview

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Cathy Hawk, veteran energy coach, creator of the Lights-On Learning Method, and the Founding Director of Clarity International. Cathy talks about using Lights-On […]

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Copy of Vision Beyond Sight Podcast Guest Covers (16)

The Power of Visualization (Part 3) – A Special Visualization Meditation Technique with Dr. Lynn Hellerstein (Episode #41)

Dr. Lynn Hellerstein of Vision Beyond Sight continues to the third episode of her series on the power of visualization. On this show, Dr. Lynn provides a visualization meditation technique that you can use […]

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Sarah Metsch - Vision Beyond Sight with Dr. Lynn Hellerstein

Resilience and How to Persevere in the Face of Devastation with Sarah Metsch (Episode #40)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sarah Metsch, a strong and resilient Disability Rights advocate, activist, and public speaker supporting inclusion, civil rights and equality for all. She […]

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Vision Beyond Sight: Listen to Our Latest Episodes!

Thanks to so many of you for subscribing and listening to my first published podcasts on Vision Beyond Sight!  I am so very excited with the response and feedback that […]

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Dr. Audrey Boxwell - Vision Beyond Sight with Dr. Lynn Hellerstein 2

PsycheHike and The Power of Movement to Heal Body, Mind and Spirit with Dr. Audrey Boxwell

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Audrey Boxwell, a psychotherapist and pastoral counselor. She talks about the program she developed called PsycheHike® that focuses on walking, hiking and all […]

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