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Cookbook for eye health

VISIONARY KITCHEN A COOKBOOK FOR EYE HEALTH

In Visionary Kitchen, Sandra Young, optometrist and chef has crafted 150+ mouth-watering, nutrient dense recipes:

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2014 Sant Antonio

I Am Grateful for My Life! – Top 5 Things I’m Grateful For!

Yes, I am very grateful for my life.

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dog sunglasses

Summertime Safety – Protect Your Vision

Isn’t it great to enjoy the warmth and light of the sun? Just be safe. Wear sunglasses that appropriately block light and protect your eyes.

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Dr. Dom Maino – My Hero

Dr. Dom Maino, a man of many talents…great optometrist, editor, blogger, musician, educator, author… funny, warm, caring man…

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Visual Games and Apps

IPAD and Android Apps and Games for Visual Learning

Thanks to many of my optometric colleagues, here is a list of some educational toys and activities for kids of various ages and abilities. These toys may help develop visual […]

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Breathing for relaxation

Enhance Your Visualizations: Relax, BREATHE, Build Awareness

When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.

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Relaxation for children

Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2

Here’s another fun activity to help your child learn how to relax.

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Light bulb - Practice Visualizing

The Light Bulb – Practice Visualization

Let’s practice visualizing! It’s not just about seeing a picture in your mind. The more sensations your child brings into her visualization, the stronger and more meaningful it becomes. Encourage […]

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Developmental model of vision

The Developmental Vision Model

This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong […]

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My Ape Is - Tapping into your imagination

My Ape Is…Tap Into Your Imagination

Imagination has no boundaries. The following activity taps the imagination–its one that kids of all ages can do–it can be done almost anywhere. The siller the responses, the better!

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