In Visionary Kitchen, Sandra Young, optometrist and chef has crafted 150+ mouth-watering, nutrient dense recipes:
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![Summertime Safety – Protect Your Vision dog sunglasses](https://www.lynnhellerstein.com/wp-content/uploads/2014/04/dog-sunglasses-scaled-100x100.jpg)
Summertime Safety – Protect Your Vision
Isn’t it great to enjoy the warmth and light of the sun? Just be safe. Wear sunglasses that appropriately block light and protect your eyes.
![Dr. Dom Maino – My Hero photo-4-presenting-a-lecture-on-3d-vision-syndrome-dominick-is-an-aoa-spokesperson-on-bv-problems-associate-with-watching-simulated-3d](https://www.lynnhellerstein.com/wp-content/uploads/2014/04/photo-4-presenting-a-lecture-on-3d-vision-syndrome-dominick-is-an-aoa-spokesperson-on-bv-problems-associate-with-watching-simulated-3d-100x100.jpg)
Dr. Dom Maino – My Hero
Dr. Dom Maino, a man of many talents…great optometrist, editor, blogger, musician, educator, author… funny, warm, caring man…
![IPAD and Android Apps and Games for Visual Learning Visual Games and Apps](https://www.lynnhellerstein.com/wp-content/uploads/2013/11/Mexico16-100x100.jpg)
IPAD and Android Apps and Games for Visual Learning
Thanks to many of my optometric colleagues, here is a list of some educational toys and activities for kids of various ages and abilities. These toys may help develop visual […]
![Enhance Your Visualizations: Relax, BREATHE, Build Awareness Breathing for relaxation](https://www.lynnhellerstein.com/wp-content/uploads/2013/09/Breathing-colored-100x100.jpg)
Enhance Your Visualizations: Relax, BREATHE, Build Awareness
When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.
![Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2 Relaxation for children](https://www.lynnhellerstein.com/wp-content/uploads/2014/02/Dog-shake-colored-100x100.jpg)
Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2
Here’s another fun activity to help your child learn how to relax.
![The Light Bulb – Practice Visualization Light bulb - Practice Visualizing](https://www.lynnhellerstein.com/wp-content/uploads/2014/01/Light-bulb-colored-100x100.jpg)
The Light Bulb – Practice Visualization
Let’s practice visualizing! It’s not just about seeing a picture in your mind. The more sensations your child brings into her visualization, the stronger and more meaningful it becomes. Encourage […]
![The Developmental Vision Model Developmental model of vision](https://www.lynnhellerstein.com/wp-content/uploads/2014/01/Developmental-model-color-100x100.jpg)
The Developmental Vision Model
This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong […]
![My Ape Is…Tap Into Your Imagination My Ape Is - Tapping into your imagination](https://www.lynnhellerstein.com/wp-content/uploads/2014/01/My-Ape-Is-colored-100x100.jpg)
My Ape Is…Tap Into Your Imagination
Imagination has no boundaries. The following activity taps the imagination–its one that kids of all ages can do–it can be done almost anywhere. The siller the responses, the better!