#50Tips to Improve Your Sports Performance

FREE EBOOK of 50 Tips To Improve Your Sports Performance

Now until 8/7 only: ‪#‎free‬ ‪#‎Ebook‬ 50 Tips to Improve Your Sports Performance recommended by NFL Pro, Joe Theisman

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Sports Vision Training

Tip #4: Visual skills can be improved through sports vision training.

Tip #4: Visual skills can be improved through sports vision training.

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Sports training

Tip #3: Great Sports Performance Requires At Least 15 Vision-related Skills

Great sports performance requires at least 15 vision-related skills to improve visual awareness, reaction time, anticipation and timing.

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2013 COVD Proclamation

Governor Hickenlooper has proclaimed August 2013 “Children’s Vision and Learning Month” in the State of Colorado

Therefore, I, John Hickenlooper, Governor of the State of Colorado, do hereby proclaim August 2013, CHILDREN’S VISION AND LEARNING MONTH.

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COVD Joins with Author, Educator, & Expert in Early Learning Success, Dr. Bob Sornson in Saying “It’s Time to Stop Arguing and Help Our Children!!”

When you take a child who has really struggled to read because of visual issues, the longer that goes on you’re no longer dealing with just a vision issue; now you have an attitude problem, a behavior problem, and avoidance issues,” states Sornson.

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eye-charts-

Tip #2: Eyesight–20/20 Isn’t Always Perfect

20/20 just means that you can see a small letter about 1-inch tall at 20 feet. You could see double and still have 20/20 vision.

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Brain rules

Tip #1: Vision Is Our Dominant Sense

Vision engages much of the brain. So training your vision is training your brain, not your eyeballs. Athletes at the top of their game have improved their vision by training.

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How to Improve Your Sports Performance – Podcast

How to Improve Your Sports Performance – Podcast

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Sports provide life lessons

Sports and other types of performances are training grounds for life. Beyond the skill of the activity, the lessons you learn are endless: teamwork, leadership, commitment, physical strength, motivation, preparation, mental toughness and confidence.

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Are you truly able to see, track, focus and concentrate to excel at your sport?

Vision refers to seeing, processing and responding to visual information. Enhancing your vision through training parallels what athletes do to develop their strength and movement skills.

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