eye-charts-

Tip #2: Eyesight–20/20 Isn’t Always Perfect

20/20 just means that you can see a small letter about 1-inch tall at 20 feet. You could see double and still have 20/20 vision.

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Brain rules

Tip #1: Vision Is Our Dominant Sense

Vision engages much of the brain. So training your vision is training your brain, not your eyeballs. Athletes at the top of their game have improved their vision by training.

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powered_by_podbean

How to Improve Your Sports Performance – Podcast

How to Improve Your Sports Performance – Podcast

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Sports provide life lessons

Sports and other types of performances are training grounds for life. Beyond the skill of the activity, the lessons you learn are endless: teamwork, leadership, commitment, physical strength, motivation, preparation, […]

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Are you truly able to see, track, focus and concentrate to excel at your sport?

Vision refers to seeing, processing and responding to visual information. Enhancing your vision through training parallels what athletes do to develop their strength and movement skills.

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Are you inconsistent in your performance during a game or sporting event?

Did you ever think that your vision may be holding you back from your peak performance? And if it is, what might you do to improve your vision skills?

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2013 top 5

Hellerstein & Brenner Vision Center PC – Voted in the Top 5 of Family Favorites in Colorado!

Hellerstein & Brenner Vision Center PC – Voted in the Top 5 of Family Favorites in Colorado!

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Larry Fitzgerald

Larry Fitzgerald – NFL Spokesperson on Helmet Safety

Larry Fitzgerald – NFL Spokesperson on Helmet Safety

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Excel-in-Sports

Video of National Hockey League forward Christopher Higgins Doing Sports Vision Training

Dr. Arnold Sherman, Director of the Sports Vision Center at State University of New York (SUNY) shares some of his teachings and success stories.

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Kevin Eastman

WHAT PEOPLE ARE SAYING ABOUT SEE IT. SAY IT. DO IT!® & 50 Tips

“One of the most important ways to separate yourself from others is your ability to utilize visualization techniques”. Kevin Eastman Assistant Coach, Boston Celtics

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