About Lynn Hellerstein

Expert in Visualization, Visioning, and Turning Dreams into Reality. Speaker & Author of multi-book awards & bestselling See It. Say It. Do It! A pioneer in vision therapy and developmental optometry, Dr. Lynn Hellerstein is the founder of Hellerstein & Brenner Vision Center, PC. For more than 40 years, she has helped thousands of children and adults improve their vision and transform their lives — at home, in the classroom and on the sports field.

Author Archive | Lynn Hellerstein

Relaxation for children

Enhance Your Visualizations: RELAX, Breathe, Build Awareness #2

Here’s another fun activity to help your child learn how to relax.

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Relaxation for children

Enhance Your Visualizations: RELAX, Breathe, Build Awareness

Relaxing is one of the key ingredients to great visualizing.

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Light bulb - Practice Visualizing

The Light Bulb – Practice Visualization

Let’s practice visualizing! It’s not just about seeing a picture in your mind. The more sensations your child brings into her visualization, the stronger and more meaningful it becomes. Encourage […]

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Developmental model of vision

The Developmental Vision Model

This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong […]

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My Ape Is - Tapping into your imagination

My Ape Is…Tap Into Your Imagination

Imagination has no boundaries. The following activity taps the imagination–its one that kids of all ages can do–it can be done almost anywhere. The siller the responses, the better!

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Balloon trip - Visualization

Take an “Imaginary” Hot Air Balloon Trip

This activity emphasizes relaxing, breathing, quiet, safety and fun…great for kids…great for adults.

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Vision therapy for convergence insufficiency

Vision Therapy Success for Convergence Insufficiency

There is an excellent case study of how successful vision therapy is for patients diagnosed with convergence insufficiency.

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Dr. Lynn Hellerstein completing her first and only marathon!

Tip #50 HAVE FUN!

50 Tips to Improve YOur Sports Performance-Last of the 50 FREE Tips

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Larry Fitzgerald

Tip #49 Practice, Practice, Practice…

Brain research shows that neurons that fire together wire together.

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Pediatric Eye Exam by Dr. Lynn Hellerstein

EYE HEALTH CARE IS ESSENTIAL AND NOW IT’S COVERED FOR CHILDREN

Comprehensive pediatric vision is one of 10 essential benefits authorized by the ACA as a required benefit for all health plans sold in the new state-based health insurance marketplaces .

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