Are you truly able to see, track, focus and concentrate to excel at your sport?

Do you sometimes feel disconnected from what you see and how your body moves?

Vision refers to seeing, processing and responding to visual information. It is impossible to consistently hit a baseball with your eyes closed. If you are a golfer, you can’t putt accurately if you have double vision. Enhancing your vision through training parallels what athletes do to develop their strength and movement skills.

Your eyes are truly essential in informing the brain about movement and in using the mind for learning. And it’s no surprise kids and adults struggle when they have unresolved vision issues.

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By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy

Lynn Hellerstein
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