Do you frequently visualize, or “mentally rehearse,” your sports skills?
Most athletes are turning to visualization training to take their game to the next level. How about you?
Pro-golfer Phil Mickelson, Olympic Champion Swimmer Amy Van Dyken, Ice Hockey Champion Wayne Gretsky, World Boxing Champion Muhammad Ali, National Basketball Most Valuable Player Michael Jordan, Olympic Champion Snowboarder Shaun White and many other Olympic and professional athletes all acknowledge that using visualization techniques has allowed them to achieve peak performance.
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