The holidays can be stressful for many. Family, money, travel and other issues can create chaos, even in the most loving family. Take a few moments to “shake” out the stress with the “Dog Shake Activity”. This activity is from “See It!” chapter of my book, See It. Say It. Do It!
Click here for a fun activity for you and your kids to shake out the stress, relax and have fun! 
By: Dr. Lynn Hellerstein, a Colorado Optometrist in vision therapy. www:LynnHellerstein.com
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