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Visualize!

The Power of Visualization

FREE Workshop at Hellerstein & Brenner Vision Center PC. Experience how visualization can help your sports, academics and stress.

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Sports vision

NY Giants wide receiver Victor Cruz talks contact lenses

New York Giants wide receiver Victor Cruz spoke to student athletes about the importance of vision during a sports vision session at sports training facility IMG Academy.

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Infant

So simple….. just a pair of glasses…… a life changed forever

Thanks to COVD and Dr. Shelly Mozlin for sharing this beautiful video.  A smile says it all! Click here to see the video  

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See It. Say It.. Do It!

See It. Say It. Do It!® Process – Part I Visualization

See It! The word, visualization, conjures up many images and meanings for people.

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See It. Say It. Do It!

See It. Say It. Do It!® Process

With the See It. Say It. Do It!® Process your child will discover a whole new world. Action will be taken in all areas of his or her life

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Breathing for relaxation

Enhance Your Visualizations: Relax, BREATHE, Build Awareness

When you breathe deeply and teach your child how to do it, it creates calm, which is part of the relaxation process.

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Developmental model of vision

The Developmental Vision Model

This represents a DevelopmentalModel of Vision. The outer circle represents the life activities that are important to your child: school, work, coordination/sports, play, relationships and success in life. A strong foundation is required upon which to build.

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Visual Games and Apps

Tip #43 Vision Safety – Be Healthy

The first step in improving visual skills for athletics is to make sure your eyes are healthy and your eyesight is good.

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TXRD

#42 Sports Vision Training – Power of #Visualization

I felt calm, centered, and completely capable. It was also a great moment of team connection.

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visualization-picture

Tip #41 Visualization – Sports prep for a team. Improve your vision!

Sports preparation starts with working on your own personal preparation. If you play on a team, next is to bring yourself—strong, powerful, and confident—to the team. If you’re a coach, the next exercise is an example of using visualization with the team.   Coach: Think of a time when you and the team played a big match: when you were […]

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