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	<title>Lynn Hellerstein, Author of See It Say It Do It &#187; Events</title>
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	<link>http://lynnhellerstein.com</link>
	<description>A pioneer in vision therapy, visualization and a speaker, author and optometrist in Colorado</description>
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		<title>Vision Therapy Has Changed My Son&#8217;s Life!</title>
		<link>http://lynnhellerstein.com/2012/05/vision-therapy-has-changed-my-sons-life/</link>
		<comments>http://lynnhellerstein.com/2012/05/vision-therapy-has-changed-my-sons-life/#comments</comments>
		<pubDate>Fri, 04 May 2012 02:18:42 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center]]></category>
		<category><![CDATA[Vision Therapy]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3603</guid>
		<description><![CDATA[Many thanks to Jennifer, mother of Eric (7 years ago) for her heart-felt testimonial about how vision therapy has changed her son&#8217;s life.  Eric came to my office with the following history: Bright student, struggles in school especially with reading, easily distractable. Vision testing revealed difficulties in tracking, focusing and visual motor integration.  Glasses to [...]]]></description>
			<content:encoded><![CDATA[<p>Many thanks to Jennifer, mother of Eric (7 years ago) for her heart-felt testimonial about how vision therapy has changed her son&#8217;s life.  Eric came to my office with the following history:</p>
<p>Bright student, struggles in school especially with reading, easily distractable.</p>
<p>Vision testing revealed difficulties in tracking, focusing and visual motor integration.  Glasses to reduce focus stress and vision therapy were initiated.    After 16 weeks of vision therapy, his mother shares how much he&#8217;s improved&#8230;his reading, sports, confidence and behavior.</p>
<p>Jennifer is thrilled and wants to share the message with the millions of parents who have children with &#8220;hidden&#8221; visual problems.</p>
<p><iframe src="http://www.youtube.com/embed/CwSeJIFW5bY?feature=player_embedded" frameborder="0" width="640" height="360"></iframe></p>
<p>Are you interested in assisting Jennifer with her passion of helping millions of children with vision problems?  Please let us know!</p>
<p>By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy</p>
]]></content:encoded>
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		<item>
		<title>Healthy Vision Audio Interview with Dr. Lynn Hellerstein &#8211; Host Dr. Ed Kondrot, Ophthalmologist</title>
		<link>http://lynnhellerstein.com/2012/04/healthy-vision-audio-interview-with-dr-lynn-hellerstein-host-dr-ed-kondrot-ophthalmologist/</link>
		<comments>http://lynnhellerstein.com/2012/04/healthy-vision-audio-interview-with-dr-lynn-hellerstein-host-dr-ed-kondrot-ophthalmologist/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 17:53:20 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center PC]]></category>
		<category><![CDATA[See It. Say It. Do It!]]></category>
		<category><![CDATA[Vision therapy]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center]]></category>
		<category><![CDATA[Vision Therapy]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3634</guid>
		<description><![CDATA[Thanks to Dr. Ed Kondrot, Ophthalmologist, for his insightful and mindful interview of me on April 15, 2012.   Dr. Kondrot is not afraid to ask questions like, &#8220;Why don&#8217;t ophthalmologist  believe in vision therapy?&#8221;  And more&#8230; Click here to listen to the 30 minute interview on vision therapy and the See It. Say It. [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to Dr. Ed Kondrot, Ophthalmologist, for his insightful and mindful interview of me on April 15, 2012.   Dr. Kondrot is not afraid to ask questions like, &#8220;Why don&#8217;t ophthalmologist  believe in vision therapy?&#8221;  And more&#8230;</p>
<p><a href="http://lynnhellerstein.com/lh/wp-content/uploads/2012/04/Deck2-2012-04-15_17-48-55-234_1b.mp3">Click here</a> to listen to the 30 minute interview on vision therapy and the <em>See It. Say It. Do It! Process  </em></p>
<p><img src="http://www.unleashamazingyou.com/images/stories/media/radio_mic.jpg" alt="" /></p>
<p>By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy, Hellerstein &amp; Brenner Vision Center, PC</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Autism:  The Vision Link</title>
		<link>http://lynnhellerstein.com/2012/04/autism-the-vision-link/</link>
		<comments>http://lynnhellerstein.com/2012/04/autism-the-vision-link/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 16:52:40 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[ADHD/ADD]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center PC]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center]]></category>
		<category><![CDATA[Vision Therapy]]></category>
		<category><![CDATA[Visual processing]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3574</guid>
		<description><![CDATA[April is Autism awareness month.  Autistic Spectrum Disorder (ASD) is a complex developmental disorder characterized by difficulties with social interaction, social communication and varying cognitive, sensory and motor difficulties.  Research is showing many sensory/motor signs and symptoms with individuals on the ASD. &#8220;The number of people being diagnosed with autism is way up, across the [...]]]></description>
			<content:encoded><![CDATA[<p>April is Autism awareness month.  Autistic Spectrum Disorder (ASD) is a complex developmental disorder characterized by difficulties with social interaction, social communication and varying cognitive, sensory and motor difficulties.  Research is showing many sensory/motor signs and symptoms with individuals on the ASD.</p>
<p>&#8220;The number of people being diagnosed with autism is way up, across the country and especially in Colorado. Data from the Centers for Disease Control show autism diagnoses nationwide jumped 23% from 2006 to 2008. In Colorado, it was 60% over the same period! To help us understand what the numbers mean, Dr. Nicole Tartaglia joins us. She’s a developmental pediatrician at Children’s Hospital Colorado.&#8221;</p>
<p><a href="http://www.cpr.org/category/colorado_matters#load_article|Colorado_Autism_Rates_Up_Sharply">Click here</a> to listen to the Colorado Public Radio Story.</p>
<p><img src="http://farm7.staticflickr.com/6229/7030429827_0740c9f928.jpg" alt="" width="300" height="232" /></p>
<p>Many parents, educators, physicians and therapists struggle looking for answers for people with ASD.  Treatments may include nutritional, occupational, speech therapy, medications, behavior modifications and the list goes on.</p>
<p>However, VISION, our dominant sense for learning is often over-looked.  Visual processing differences (not just 20/20 eyesight) are being found in many individuals diagnosed with ASD.  No surprise that many of these individuals have show excellent improvement with special lenses/prisms and vision therapy prescribed by <a href="http://www.covd.org/">developmental optometrists.</a></p>
<p>We support Autism Awareness month!  An on-line group:  momsfightingautism.com  have organized a 2012 Free On-line autism conference.  <a href="http://www.momsfightingautism.com/">Click here</a> to join the conference and learn more about autism and treatments.  Help your kids/adults with ASD achieve their goals more effectively and successfully!</p>
<p>An excellent article that reviews the vision research is included <a href="http://lynnhellerstein.com/lh/wp-content/uploads/2012/04/vision-in-asd.pdf"> here.</a>  Vision in Autism Spectrum Disorders</p>
<p>By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy, Hellerstein &amp; Brenner Vision Therapy</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Baseball Season Is Upon Us!</title>
		<link>http://lynnhellerstein.com/2012/03/baseball-season-is-upon-us/</link>
		<comments>http://lynnhellerstein.com/2012/03/baseball-season-is-upon-us/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 16:17:58 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Sports vision]]></category>
		<category><![CDATA[B's Ballpark Museum]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center]]></category>
		<category><![CDATA[Vision Therapy]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3534</guid>
		<description><![CDATA[The crack of the bat, the smell of the fresh cut grass, the taste of beer and hot dogs&#8230;where are you at? That&#8217;s right, spring training!  We start early, training our baseball fans to wear sun protective glasses, sharpening their curve ball and making baseball a family event. &#160; &#160; &#160; &#160; &#160; &#160; &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>The crack of the bat, the smell of the fresh cut grass, the taste of beer and hot dogs&#8230;where are you at?</p>
<p>That&#8217;s right, spring training!  We start early, training our baseball fans to wear sun protective glasses, sharpening their curve ball and making baseball a family event.</p>
<p>&nbsp;</p>
<p><img class="size-full wp-image-3535 alignleft" style="border-style: initial; border-color: initial;" title="Spring training glasses" src="http://lynnhellerstein.com/lh/wp-content/uploads/2012/03/Spring-training-glasses.jpg" alt="" width="200" height="149" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://lynnhellerstein.com/lh/wp-content/uploads/2012/03/spring-training-baseball1.jpg" rel="shadowbox[sbpost-3534];player=img;"><img class="aligncenter size-full wp-image-3537" title="spring training baseball" src="http://lynnhellerstein.com/lh/wp-content/uploads/2012/03/spring-training-baseball1.jpg" alt="" width="200" height="149" /></a><a href="http://lynnhellerstein.com/lh/wp-content/uploads/2012/03/spring-training.jpg" rel="shadowbox[sbpost-3534];player=img;"><img class="alignright size-full wp-image-3538" title="spring training" src="http://lynnhellerstein.com/lh/wp-content/uploads/2012/03/spring-training.jpg" alt="" width="200" height="149" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>May all your baseball dreams come true!  Make sure you visit <a href="http://www.ballparkmuseum.com/">B&#8217;s Ballpark Museum</a> in Denver!</p>
<p>&nbsp;</p>
<p>By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy, Assistant Curator of B&#8217;s Ballpark Museum</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://lynnhellerstein.com/2012/03/baseball-season-is-upon-us/feed/</wfw:commentRss>
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		<title>Meditation May Help &#8220;ADD&#8221; and &#8220;Anxiety&#8221; Issues</title>
		<link>http://lynnhellerstein.com/2012/03/meditation-may-help-add-and-anxiety-issues/</link>
		<comments>http://lynnhellerstein.com/2012/03/meditation-may-help-add-and-anxiety-issues/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 18:03:27 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3521</guid>
		<description><![CDATA[A new brain imaging study led by researchers at Yale University shows how people who regularly practice meditation are able to switch off areas of the brain linked to daydreaming, anxiety, schizophrenia and other psychiatric disorders.  A  report of their finding is published in the Proceedings of the National Academy of Sciences. Per the Medicalnewstoday.com [...]]]></description>
			<content:encoded><![CDATA[<p>A new brain imaging study led by researchers at Yale University shows how people who regularly practice meditation are able to switch off areas of the brain linked to daydreaming, anxiety, schizophrenia and other psychiatric disorders.  A  report of their finding is published in the<em> Proceedings of the National Academy of Sciences.</em></p>
<p>Per the Medicalnewstoday.com article:<br />
<em>&#8220;The brains of experienced meditators appear to show less activity in an area known as the &#8220;default mode network&#8221; which is linked to largely self-centred thinking.  The researchers suggest through and monitoring and suppressing or &#8220;tuning out&#8221; the &#8220;me&#8221; thoughts, meditators develop a new default mode which is more present-centred&#8230; They also found that when the default mode network was active in the experienced meditators, other parts of the brain associated with self-monitoring and cognitive control, were ative at the same time.  Thus the researchers concluded that perhaps experienced meditators have developed a new default mode, which is centred more on the present than on the self.  </em></p>
<p><em>Meditation has been a central part of philosophical and contemplative practices for thousands of years: it helps the practitioner to be mindful of the present moment.  Studies have shown it is also linked to increased levels of happiness.  Conversely, the hallmarks of many forms of mental illness is a preoccupation with one&#8217;s own thoughts, a condition meditation seems to affect.&#8221;</em></p>
<p>for more information, check <a href="http://www.medicalnewstoday.com/printerfriendlynews.php?newsid=238093">medicalnewstoday.com/mntoday</a></p>
<p>&nbsp;</p>
<p>by Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy and author of <em>See It. Say It. Do It!</em></p>
]]></content:encoded>
			<wfw:commentRss>http://lynnhellerstein.com/2012/03/meditation-may-help-add-and-anxiety-issues/feed/</wfw:commentRss>
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		<title>Enjoy the Special Princess-age 4</title>
		<link>http://lynnhellerstein.com/2012/03/enjoy-the-special-princess-age-4/</link>
		<comments>http://lynnhellerstein.com/2012/03/enjoy-the-special-princess-age-4/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 17:58:39 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center PC]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3523</guid>
		<description><![CDATA[Per her father, &#8220;The people who worked there said it&#8217;s the first time that someone sang a song for a princess. Good thing she dressed like Princess Belle and knew the song. I didn&#8217;t expect Rachel will sing the beauty and the beast song for Belle. For me it was totally amazing. She told me [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/Bdixk4pa7Ks" frameborder="0" allowfullscreen></iframe></p>
<p>Per her father,<br />
&#8220;The people who worked there said it&#8217;s the first time that someone sang a song for a princess. Good thing she dressed like Princess Belle and knew the song. I didn&#8217;t expect Rachel will sing the beauty and the beast song for Belle. For me it was totally amazing. She told me once before our trip to Disneyworld that she&#8217;s ready to meet all the princesses since she knows how to sing their favorite songs.&#8221;</p>
<p>By Dr. Lynn Hellerstein, Colorado Optometrist in Vision Therapy</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Vision Therapy Success for Adults &#8211; Dr. Sue Barry</title>
		<link>http://lynnhellerstein.com/2012/02/vision-therapy-success-for-adults-dr-sue-barry/</link>
		<comments>http://lynnhellerstein.com/2012/02/vision-therapy-success-for-adults-dr-sue-barry/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 05:01:44 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3476</guid>
		<description><![CDATA[Dr. Sue Barry, vision researcher and professor, beautifully shares her story of how she has successfully improved her vision&#8230;as an adult.  Click here to listen to her story. By Dr. Lynn Hellerstein, Vision Therapy in Colorado]]></description>
			<content:encoded><![CDATA[<p>Dr. Sue Barry, vision researcher and professor, beautifully shares her story of how she has successfully improved her vision&#8230;as an adult.  Click here to listen to her story.</p>
<p><iframe src="http://www.youtube.com/embed/XCCtphdXhq8" frameborder="0" width="420" height="315"></iframe></p>
<p>By Dr. Lynn Hellerstein, Vision Therapy in Colorado</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Special-needs Cheerleader Squad Raises Spirits at Colorado High School</title>
		<link>http://lynnhellerstein.com/2012/02/special-needs-cheerleader-squad-raises-spirits-at-colorado-high-school/</link>
		<comments>http://lynnhellerstein.com/2012/02/special-needs-cheerleader-squad-raises-spirits-at-colorado-high-school/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:41:16 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center PC]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center]]></category>
		<category><![CDATA[Vision Therapy]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3445</guid>
		<description><![CDATA[Congratulations to Caley, our friend and patient. Her mother commented: &#8220;I&#8217;d never seen anything like it,&#8221; Verno said. &#8220;Caley&#8217;s mom said it was one of the Top 10 events of her life. Hearing that, the parents talking about their daughters living out their dreams, just leaves me speechless. &#160; &#160; Click here  to read the [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Caley, our friend and patient.</p>
<p>Her mother commented: &#8220;I&#8217;d never seen anything like it,&#8221; Verno said. &#8220;Caley&#8217;s mom said it was one of the Top 10 events of her life. Hearing that, the parents talking about their daughters living out their dreams, just leaves me speechless.</p>
<p><a href="http://lynnhellerstein.com/lh/wp-content/uploads/2012/02/Caley-cheer.jpg" rel="shadowbox[sbpost-3445];player=img;"><img class="aligncenter size-medium wp-image-3446" title="Caley-Cheerleader at CO High School" src="http://lynnhellerstein.com/lh/wp-content/uploads/2012/02/Caley-cheer-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://www.denverpost.com/search/ci_19941372">Click here </a> to read the entire story.  Take a box of kleenex with you- it&#8217;s truly an inspiring story!</p>
<p>&nbsp;</p>
<p>By Dr. Lynn Hellerstein, Metro-Denver Optometrist at Hellerstein &amp; Brenner Vision Center, PC</p>
]]></content:encoded>
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		<title>See It. Say It. Do It!  Vision Therapy Works for Adults</title>
		<link>http://lynnhellerstein.com/2012/02/see-it-say-it-do-it-vision-therapy-works-for-adults/</link>
		<comments>http://lynnhellerstein.com/2012/02/see-it-say-it-do-it-vision-therapy-works-for-adults/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 20:09:10 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[See It. Say It. Do It!]]></category>
		<category><![CDATA[Vision therapy]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Vision Therapy]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3394</guid>
		<description><![CDATA[Dr. Lynn Hellerstein&#8217;s See It. Say It. Do It. process is NOT just for kids. Professional athletes, exceptional students and top businesses utilize these skills&#8230; Create a Vision Make a Declaration Take Action Experience the life transformation by using the See It. Say It. Do It! Process By Dr. Lynn Hellerstein, Colorado Optometrist at Hellerstein [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Lynn Hellerstein&#8217;s See It. Say It. Do It. process is NOT just for kids. Professional athletes, exceptional students and top businesses utilize these skills&#8230; </p>
<p>Create a Vision<br />
Make a Declaration<br />
Take Action </p>
<p>Experience the life transformation by using the See It. Say It. Do It! Process</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/chz3-RsFkoM" frameborder="0" allowfullscreen></iframe></p>
<p>By Dr. Lynn Hellerstein, Colorado Optometrist at Hellerstein &amp; Brenner Vision Center, in Vision Therapy</p>
]]></content:encoded>
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		<title>Does Your Child Struggle in School?</title>
		<link>http://lynnhellerstein.com/2012/02/does-your-child-struggle-in-school/</link>
		<comments>http://lynnhellerstein.com/2012/02/does-your-child-struggle-in-school/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 20:03:48 +0000</pubDate>
		<dc:creator>lhellerstein</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center PC]]></category>
		<category><![CDATA[See It. Say It. Do It!]]></category>
		<category><![CDATA[Vision therapy]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Hellerstein & Brenner Vision Center]]></category>
		<category><![CDATA[Vision Therapy]]></category>
		<category><![CDATA[Visual processing]]></category>

		<guid isPermaLink="false">http://lynnhellerstein.com/?p=3389</guid>
		<description><![CDATA[1 out of 4 kids have vision problems. Dr. Lynn Hellerstein explains the critical link between vision &#38; learning. There are effective vision therapy solutions to help your child improve school success, sports performance and confidence. By Dr. Lynn Hellerstein, Colorado Optometrist at Hellerstein &#38; Brenner Vision Center, in Vision Therapy]]></description>
			<content:encoded><![CDATA[<p>1 out of 4 kids have vision problems. Dr. Lynn Hellerstein explains the critical link between vision &amp; learning. There are effective vision therapy solutions to help your child improve school success, sports performance and confidence.</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/eA6UqbZbzV4" frameborder="0" allowfullscreen></iframe></p>
<p>By Dr. Lynn Hellerstein, Colorado Optometrist at Hellerstein &amp; Brenner Vision Center, in Vision Therapy</p>
]]></content:encoded>
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